Self Heal by Design: The Role of Micro-Organisms for Health

Self Heal by Design: The Role of Micro-Organisms for Health – by Barbara O’Neill (Paperback, English)

In this powerful book, Barbara O’Neill explores how micro-organisms play an essential role in supporting health, healing, and natural balance in the body. With her holistic approach, she explains how lifestyle, diet, and environment can either nurture or disrupt the body’s natural microbiome — and how this impacts overall wellbeing.

Written in clear and practical language, Self Heal by Design offers insights into natural healing principles, the importance of gut health, and how we can work with our bodies to prevent and overcome illness.

Perfect for those interested in natural health, holistic living, and taking a proactive role in their own healing journey.