3-Minute Angelic Grounding Meditation

This short and powerful audio is made to bring you back into your body when everything feels a little too loud. It uses a 396 Hz healing frequency, known for clearing heavy energy and helping you feel safe, centred and present again.

You don’t need a whole ritual. Just three minutes, a quiet spot, and your breath. Let the angelic frequencies wrap around you like a calm hug, steadying your energy and softening the noise in your mind.

Perfect for:
✨ Quick resets during the day
✨ Times of emotional overwhelm or scattered thoughts
✨ Starting or ending spiritual practice with calm
✨ Reconnecting with your angels in stillness
 

Let this be your moment to breathe, ground and remember you’re held. 🪽